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241 reviews for:
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Hugh van Cuylenburg
4.13 AVERAGE
241 reviews for:
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Hugh van Cuylenburg
4.13 AVERAGE
informative
inspiring
slow-paced
emotional
hopeful
informative
reflective
fast-paced
2.5 stars. I’m sure the resilience project does great work, but as others have pointed out this book felt light on substance and heavy on the sports talk. I frequently found myself wondering what the point of a particular anecdote was. Look else where if you are wanting a guide to incorporating more gratitude, empathy and mindfulness into your life.
It also really bothers me when speakers/authors use poor & disabled people as props to “wake up” people who have it better. No one wins in the hard ship olympics and the fetishisation of these people is unnecessary.
It also really bothers me when speakers/authors use poor & disabled people as props to “wake up” people who have it better. No one wins in the hard ship olympics and the fetishisation of these people is unnecessary.
emotional
hopeful
informative
inspiring
reflective
sad
medium-paced
I started out reading it but largely listened to the Audible version which made it more engaging!
I laughed and cried with all the stories Hugh shared.
A simple message with profound carry on affect.
GEM IS DIS
I laughed and cried with all the stories Hugh shared.
A simple message with profound carry on affect.
GEM IS DIS
So glad I happened to pick up this book and buy it. It couldn't have come at a better time. The stories are inspiring, emotional and heart-warming, but the message is the thing that drives this book home for me. 10/10 recommend giving it a read.
SUCH an easy and worthwhile listen. He really genuinely cares, and that comes across in his story
I really like the idea of a daily gratitude practice. Like journaling or meditating first thing in the morning...
Some interesting insights and stories, but I felt like there was a lot of ego...
All the stories about the sports celebs he helped... did anyone else think it was odd that a footballer went out and got a tattoo as a result of a talk from a stranger, even if he was supposed to be an expert’?!
Some interesting insights and stories, but I felt like there was a lot of ego...
All the stories about the sports celebs he helped... did anyone else think it was odd that a footballer went out and got a tattoo as a result of a talk from a stranger, even if he was supposed to be an expert’?!
hopeful
reflective
slow-paced
Was a very good read, loved how simple yet impactful this is idea!