Reviews tagging 'War'

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

214 reviews

smokeylives's review against another edition

hopeful informative medium-paced

3.5

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Content Warnings

Graphic: Sexual assault, Sexual violence, War, Pedophilia, Car accident, and Misogyny

Minor: Forced institutionalization, Rape, and Incest

randeerebecca's review against another edition

informative slow-paced

4.5

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Content Warnings

Graphic: Abandonment, Addiction, Alcoholism, Child abuse, Suicidal thoughts, Torture, War, Alcohol, Car accident, Child death, Domestic abuse, Genocide, Gore, Grief, Rape, Violence, Incest, Mental illness, Self harm, Sexual assault, and Sexual violence

chelina_bobina's review against another edition

challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

A hard read but super inspiring and eye opening about the way trauma affects people and different ways to cope with intense trauma. Not a fix all to problems but a great place to start in order to rebuild your mental health. 

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Content Warnings

Graphic: Homophobia, Child abuse, Terminal illness, Sexual assault, Self harm, Injury/Injury detail, Violence, Mental illness, Domestic abuse, Death, Sexual harassment, Medical content, Grief, Dysphoria, Schizophrenia/Psychosis , Rape, Pedophilia, Panic attacks/disorders, Incest, War, Suicide, Sexual violence, Physical abuse, Medical trauma, Emotional abuse, Eating disorder, Car accident, Addiction, and Alcoholism

naff_tm's review against another edition

challenging emotional informative reflective slow-paced

4.5

a heavy yet necessary read about the effects of trauma, how it envelops a person, and an array of solutions to combat and overcome it

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Content Warnings

Graphic: Sexual violence, Sexual harassment, Rape, Physical abuse, War, Suicide, Suicidal thoughts, Sexual assault, Self harm, Addiction, and Alcoholism

emilyb99's review against another edition

challenging informative inspiring reflective sad tense slow-paced

4.0

he’s a very intelligent man. Unfortunately after reading it I discovered he had allegations against him for creating a hostile work environment among woman 😭 so I would recommend pirating this only lol.

I mean what’s done is done I’ve read the book. I don't need to reject the good he has done to my brain now that l've heard about some of the bad. 

I did think it was odd that the indigo I went to had 10 copies of his book and then suddenly they were all gone as if they had been sent away 😭! 

Anywho, 

This is quite a long read. It is also very descriptive of his patients trauma. I feel like without him stroking his own ego at times or getting too detailed about the brain this book could be 1/3rd shorter. But it’s fine, it’s very well written regardless and it did help me. It was extremely insightful, he has decades of experience in many different places. 

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Content Warnings

Graphic: Suicide attempt, Schizophrenia/Psychosis , Violence, Sexual assault, War, Physical abuse, Trafficking, Sexual violence, Self harm, Rape, Toxic relationship, and Child abuse

crunchycrystals's review against another edition

idk i just wasn't getting a lot out of it and it was getting a little too much for me to handle. i don't feel comfortable giving a rating but i will say i liked the chapter on language i thought that was really cool

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Content Warnings

Graphic: Sexual violence, Child abuse, Child death, Grief, Medical content, Medical trauma, Panic attacks/disorders, Sexual assault, Death, War, Eating disorder, Emotional abuse, Physical abuse, Car accident, Incest, Mental illness, Rape, Death of parent, and Self harm

Moderate: Suicide, Suicide attempt, and Suicidal thoughts

Minor: Abortion

this is a very heavy book please take all of these warnings to heart and know your limits there are so many descriptions of sexual assault (including of children)

spacekee's review

challenging emotional hopeful informative reflective medium-paced

5.0

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Content Warnings

Graphic: Sexual assault, Rape, Incest, Mental illness, Violence, Suicide, Suicidal thoughts, Domestic abuse, War, Toxic relationship, Pedophilia, Self harm, Schizophrenia/Psychosis , Physical abuse, Panic attacks/disorders, and Car accident

krabinovitz's review

challenging emotional informative slow-paced

4.0

Overall very informative and interesting book

At times it was repetitive, and towards the end when exploring treatment options he promotes a number of treatments that aren’t evidence-based like EMDR therapy that hasn’t been proven useful with well-researched studies. I still found those sections interesting, but it was lacking an acknowledgement on how limited the research on efficacy of some of these treatments really is 

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Content Warnings

Graphic: Domestic abuse, Suicide, Rape, Violence, Self harm, Panic attacks/disorders, Sexual assault, Suicide attempt, Child abuse, War, Emotional abuse, Physical abuse, and Sexual violence

horizonous's review against another edition

challenging informative slow-paced

3.5

 To me, someone who isn't dealing with (C)PTSD, overall very informative; some chapters more than others. And if I take anything from this book, it's that I really should work on doing yoga regulary because there are only benefits from doing it.

I wouldn't recommend this to people who can't or don't want to read about anything that comes to mind in regards to child abuse. Some of the patients' stories are harrowing and I can easily see how this could be very triggering. 

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Content Warnings

Graphic: Car accident, Eating disorder, Emotional abuse, Medical content, Medical trauma, Animal cruelty, Incest, War, Child abuse, Domestic abuse, Rape, Self harm, Mental illness, and Sexual violence

Moderate: Murder and Child death

Minor: Gun violence, Sexism, Addiction, and Alcoholism

◦ Eating disorder = incl. force-feeding

genstrong's review against another edition

challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

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Content Warnings

Graphic: Panic attacks/disorders, Child abuse, Gaslighting, Suicidal thoughts, Chronic illness, Domestic abuse, Grief, Rape, Mental illness, Self harm, Physical abuse, Violence, Bullying, Emotional abuse, Sexual assault, Sexual violence, and War