madisongturner's review

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3.75

I think this is a great alternative to some popular books on how PTSD can affect our bodies. It feels incredibly personal, but I'm thankful for the author letting us into their life through such an intimate retelling. I related to a lot as someone with chronic illness and trauma, but specifically this really helped me understand those I love who have C-PTSD. 

Definitely make sure you read content warnings before reading! While I know this is realistic because it is a retelling of the author's experiences, it can be a bit shocking to listen-especially if you resonate with some of the experiences. 

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catnapping's review against another edition

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challenging dark emotional informative reflective sad tense medium-paced

4.0


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livreads4fun's review against another edition

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challenging emotional informative reflective sad slow-paced

5.0


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markandcover's review against another edition

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dark informative reflective medium-paced

4.5


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ashezds's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

I think this book might have changed my life. Definitely one of the most informative and personal books I’ve read!

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gabhopesreads's review

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5.0

This is the best memoir I've ever read. It's so well-written, phenomenal on audio and one of my favorites this year so far. I loved the narration, plus the included audios of her therapy sessions. I loved how she went into details about history, hers and forgotten history, erased history. I loved how it felt like I was put under a microscope and dissected, but in actuality she was explaining her C-PTSD. At the end, the message of hope mirrored my own that I was lucky enough to find years ago. I wish I'd read this sooner, when I'd been drowning in my diagnosis. But the thing with C-PTSD is it's always there, so this will be helpful to read at any point in my life. 

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klueneburg's review against another edition

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challenging dark emotional informative fast-paced

4.0


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clarabooksit's review

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challenging dark hopeful inspiring reflective medium-paced

4.75

I’m not good at reviewing books that wow me, but this blew me away. I love a book that both moves me and educates me, and this did both in spades.

Foo narrates her journey toward self-discovery and well-being with incredible candor and immersive storytelling. Her writing feels effortless and inclusive: it’s not just her story but an invitation to the reader to join her on her journey.

I loved it. Highly, highly recommend. A favorite of the year, for sure.

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elleynnreads's review against another edition

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dark emotional inspiring reflective sad medium-paced

4.5

It took me a long time to read this, not bc the pace is slow. But how heavy the content is. I’ve cried, related to and laughed with her thoughts and remarks. I loved it. 

Life is tough but it is not made to be easy. 

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emileesmith's review against another edition

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challenging emotional hopeful informative inspiring reflective fast-paced

5.0


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