saskia_ej's review against another edition

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emotional informative reflective medium-paced

4.0


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eliosbooks's review against another edition

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informative reflective medium-paced

5.0

This book is truly extraordinary, I love it so much as someone recently reliving a trauma through nightmares and flashbacks this book has been so validating and helpful.

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julesadventurezone's review against another edition

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challenging emotional informative inspiring slow-paced

4.5


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danitza's review

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Felt too technical and I kept not paying attention. 

Also wasn’t a fan of the  authors writing , especially at the beginning. The whole structure of the book seemed sporadic. At the beginning, when he’s talking about the history of psychiatry, every time he mentions how messed up or backwards a practice was, he always absolves himself by adding something like “I always thought that was a bad practice” or “I always knew that was a bad way of treating patients.” That very well might be true, but the amount of times he says it made me suspicious. And I thought it was odd. 

I did learn a few really interesting things, just wish I could have gotten into it more 



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takeiteasypolicy's review against another edition

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challenging emotional hopeful informative reflective medium-paced

5.0


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samcsmith's review against another edition

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dark hopeful informative reflective sad slow-paced

4.0


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meg_reads83's review against another edition

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dark hopeful informative inspiring reflective

5.0


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fluffernutterfriday's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad tense medium-paced

5.0

This book was everything I'd expected of it and more. Scientifically rigorous, emotionally honest, and downright devastating at times, I was continually struck by every page of this book. 

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randeerebecca's review against another edition

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informative slow-paced

4.5


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chelina_bobina's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

A hard read but super inspiring and eye opening about the way trauma affects people and different ways to cope with intense trauma. Not a fix all to problems but a great place to start in order to rebuild your mental health. 

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