naff_tm's review against another edition

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challenging emotional informative reflective slow-paced

4.5

a heavy yet necessary read about the effects of trauma, how it envelops a person, and an array of solutions to combat and overcome it

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crunchycrystals's review against another edition

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idk i just wasn't getting a lot out of it and it was getting a little too much for me to handle. i don't feel comfortable giving a rating but i will say i liked the chapter on language i thought that was really cool

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veryill's review against another edition

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challenging hopeful informative reflective slow-paced

4.25


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spacekee's review against another edition

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challenging emotional hopeful informative reflective medium-paced

5.0


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krabinovitz's review against another edition

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challenging emotional informative slow-paced

4.0

Overall very informative and interesting book

At times it was repetitive, and towards the end when exploring treatment options he promotes a number of treatments that aren’t evidence-based like EMDR therapy that hasn’t been proven useful with well-researched studies. I still found those sections interesting, but it was lacking an acknowledgement on how limited the research on efficacy of some of these treatments really is 

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kaylynnlock's review against another edition

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challenging emotional informative inspiring reflective medium-paced

4.75


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audreyunofficial's review against another edition

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emotional reflective tense medium-paced

3.75


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sophievansaghi's review against another edition

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informative reflective slow-paced

4.0


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kellieturnerjones's review against another edition

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challenging dark medium-paced

5.0

Enlightened insight to the effects of trauma. Nice exploration of techniques to deal with trauma.

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theskyboi's review against another edition

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informative slow-paced

4.0


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