4.29 AVERAGE

informative reflective relaxing medium-paced
informative inspiring medium-paced

No book has changed my life more than this one. I will expand on my review at a later time.
informative slow-paced
informative medium-paced
informative slow-paced
informative medium-paced

Must read for the sake of your health. Sleep more and sleep better!

lots of info, would like the physical book to highlight and take my time reading 
informative medium-paced
informative medium-paced