Miksi nukumme - Unen voima by Matthew Walker

4.29 AVERAGE

memphii's review against another edition

3.0
Super interesanta cartea, dar din pacate ii vor acorda doar 3/5. Unele lucruri le stiam pentru ca subiectul a devenit din ce in ce mai discutat in ultimii ani, dar ma bucur ca am aflat si lucruri noi. Am subliniat ce era mai important dar nu cred ca as mai avea puterea sa o recitesc cap-coada din nou.
Overall, a fost o carte buna pe care o recomand persoanelor care nu considera ca somnul este important. :D

izzy_colls's review against another edition

4.0
informative medium-paced

alexcs's review against another edition

5.0
hopeful informative inspiring reflective relaxing medium-paced

pupsandpancakes's review against another edition

5.0
informative inspiring medium-paced

grclark's review against another edition

4.0
Helpful outline and call to view sleep as a positive rather than as something to avoid.

Unfortunately as with most pop-science books I am skeptical of some components after reading a few critical reviews / analyses of the book such as this one: https://guzey.com/books/why-we-sleep/
allie_o_alex's profile picture

allie_o_alex's review against another edition

4.0
informative reflective medium-paced
scary

msbloomwood's review against another edition

4.0
informative medium-paced
valdi's profile picture

valdi's review against another edition

DID NOT FINISH: 17%
I'll get back eventually cause I find it genuinely interesting, but right now it's not its time!

emilija_b's review against another edition

5.0
informative medium-paced

seanoreilly's review against another edition

4.0
informative reflective slow-paced