4.93k reviews for:

Miksi nukumme - Unen voima

Matthew Walker

4.29 AVERAGE

unalasa's review against another edition

5.0

---

A must-read!

jnnhnn's review against another edition

3.5

informative

tdebenetti's review against another edition

4.0

---

A bit too repetitive and can get quite technical in parts, but the data are quite eye-opening (and frankly worrying). Do yourself a favor and read it.

marth_2000's review against another edition

4.0

slow-paced

ejmartinez82's review against another edition

1.0

---

Skip this book and listen to the podcast Maintenance Phase “The Sleep Loss Epidemic.”

You’re welcome

sai2468's review against another edition

---

Gotta go sleep

wordsandwoods's review against another edition

4.0

---

I wanted this to be better, but it was just a bit dry overall. And terribly fatphobic. Interesting, but hard to get through at points.

brittonreads's review against another edition

4.5

challenging hopeful informative medium-paced

nightsdecay's review against another edition

3.0

---

All I remember from this book is the sheer amount of bizarre vocabulary I had to look up (i.e soupçon)

hellsfiresfade's review against another edition

5.0

---

Things I wish I'd known sooner + interesting sleep science + bye going to bed now