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10 reviews for:
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Emily Silva
4.15 AVERAGE
10 reviews for:
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Emily Silva
4.15 AVERAGE
This book is simply beautiful. It is a collection of 365 meditations that are perfect for soothing and quieting your mind after a long day. I find myself drifting off to sleep a little quicker since I started using this book. It will probably always be on my nightstand, but the cover art and the lovely photographs and illustrations throughout the book would be just as at home on my coffee table. As I said, simply beautiful!
This book is just as beautiful as it's counterpart, Sunrise Gratitude. I love starting and ending my day with words by Emily Silva.
Really good book with reflections and words of peace. I didn't agree with everything, but I would go back to it if I needed something to help ease my mind or remind me that things aren't so bad as they may seem.
hopeful
inspiring
reflective
slow-paced
informative
reflective
medium-paced
The meditations in this book are very much meant to be read/experienced just before going to sleep. There are a few repetitive themes, but you get enough variety to reflect on life throughout the year and center yourself for rest. Honestly, I think you could also use them as journaling prompts (or at least inspirations) if you're inclined to write before bed.
It's something quite nice to read before bed, and puts your brain in the right headspace for sleep (even if you don't end up sleeping @me). It's really quite lovely. Even though I'm technically reading it still, I'm going to go ahead and mark it read since it's a passage-a-day book.
Got this as a Christmas gift in 2018 and spent the year reading it. It was a nice peaceful way to end each day!!