ellaxiao's review against another edition

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challenging emotional informative medium-paced

4.0

big takeaway: healing from trauma isn’t forgetting or getting over it but integrating trauma into general memory in a way that can be safe and accessible for the brain and body. even trauma this is not being held onto by the conscious mind needs this processing 

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courtneyfalling's review against another edition

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informative slow-paced

2.5

I actively contemplated DNFing this the whole time and didn't because I wanted to understand the massive hype and genuinely build an argument against it. Yeah, I regret it. It was... an experience. van der Kolk goes into incredibly vivid and subjective detail about his clients' traumas, worst in the anecdotes where he makes troubling and deeply misogynistic statements about female sexual assault survivors he's worked with. It didn't personally sit well with me at all. This was super unenjoyable and slogging to read. 

He's also surprisingly in favor of biological and neuroscientific explanations of trauma, even while (in contradicting ways) registering how widespread and societal of a problem trauma-inducing abuse is. His insistence that getting more expansive DSM definitions instead of, you know, abolishing the DSM would magically make everything better is not it

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tecryouapart's review against another edition

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i'm taking a break from this indefinitely.
idk man, when i pick a book up about trauma, as someone with trauma, i don't really want to read about the oh so poor war criminal who feels remorse for the r*pe and child murder he committed. oh, he feels like he can't hold his wife because he can't stop thinking about the woman he r*ped? good. he deserves all that suffering, and then some.

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aeterna's review against another edition

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challenging hopeful informative reflective slow-paced

5.0


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horrorandscience's review against another edition

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dark informative sad slow-paced

4.0


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caitlinderocker's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad slow-paced

4.0


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heatherdavies's review against another edition

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challenging dark hopeful informative inspiring reflective sad tense medium-paced

5.0


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mohekki's review against another edition

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informative reflective medium-paced

5.0

Great book. Very long and technical. Would be beneficial for readers with a base knowledge in mental health. Absolutely enjoyed it.

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tsweet7's review against another edition

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challenging emotional informative tense slow-paced

4.5


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eavers's review against another edition

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challenging emotional informative inspiring slow-paced

5.0


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