infjkiki's review against another edition

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challenging emotional inspiring reflective medium-paced

5.0


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addieleabo's review against another edition

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emotional hopeful informative inspiring medium-paced

4.0


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diaratewi's review against another edition

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emotional informative inspiring reflective fast-paced

5.0


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leslie_overbookedsocialworker's review against another edition

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emotional informative reflective medium-paced

5.0


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cheesepuppy's review against another edition

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4.5

Not without it’s faults, but this book and line of thinking has been enlightening. It’s interesting because this is something I’ve thought about a lot in the past few years. I enjoyed learning more

I love having a new way to reframe things I’ve always known but had never heard put into the right words to have the right impact.

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sharladione's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

If you want to understand your own trauma or the trauma of those you love, and how to move forward from it, this book is for you. 

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greenlivingaudioworm's review against another edition

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emotional informative reflective sad

5.0


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killeenm's review against another edition

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challenging emotional hopeful informative reflective sad medium-paced

4.75

I would highly recommend this book to just about everyone. It is a helpful review of the neuroscience of trauma alongside the personal experience of trauma, and does a wonderful job explaining the many facets of traumatic experiences- from the neurobiology to communal responses to therapeutic interventions. I was pleasantly surprised by the awareness of colonial thinking and westernized perspectives, and appreciated Dr. Perry’s appreciation, admiration, and acceptance of indigenous healing practices. The only thing holding it back from 5 stars was that I found it a little too cheesy at times. Would highly recommend the audiobook, as it is a conversation between the two authors, and very easy to listen to and understand, unlike many other popular neuroscience books. 

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bookreadingelf's review against another edition

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3.75

Interesting, but could go deeper.

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ksuazo94's review against another edition

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emotional hopeful informative inspiring reflective

5.0


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