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4.22 AVERAGE

challenging emotional informative reflective medium-paced
glitteryvirgo's profile picture

glitteryvirgo's review

5.0

i need a physical copy of this book immediately.

4⭐️
First word that comes to mind after that last epilogue paragraph is compassionate. Such a compassionate book that fully believes in every single individual’s ability to grow and heal and conquer any challenges that come their way. I think there’s a lot of valuable information in here and it really helped me set some goals and plans of action for challenges I’m having in my life right now. I was kind of struggling to read this toward the beginning and ending though just because I was in a weird mindset during those times. I’d love to read this again but get my own copy (I borrowed from the library) so I can flag and highlight and write notes in the margins. I think this is a book that benefits from note taking and interacting with the text. Really great read with some really great methods.
wendeezreads's profile picture

wendeezreads's review

4.75

My therapist has told me everything Dan told me but the difference is I'm actually listening to Dan's advice.
hopeful informative inspiring reflective slow-paced
fast-paced

as an autistic person, I think not all of this was written in a way where I can apply it to my own life, but I think it’s a really great tool book for everyone to have also that asmr bonus chapter was hell, it did not calm me but it did distract me from my brain so desired affect was reached thanks Daniel 
challenging emotional informative reflective slow-paced
ctenophora's profile picture

ctenophora's review against another edition

DID NOT FINISH: 9%

dan i love you dan 

but i also didnt realize this wasnt the typa book u just read because i acc was gonna do that

its the typa book u open when u need it

sorry dan😔
emotional hopeful informative inspiring medium-paced
emotional funny hopeful informative inspiring reflective medium-paced