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3.92 AVERAGE
3.92 AVERAGE
emotional
hopeful
inspiring
reflective
medium-paced
This is a book I'll be going back to again and again. I'm also seriously considering buying everyone I know a copy.
I absolutely loved this book. So many quotable nuggets by Matt Haig.
As someone with an anxiety disorder, I find that this book does a brilliant job of explaining why these kinds of emotional disorders are on the rise in the digital age. There is a brief segment about talking to turtles (did not resonate with me, seemed like a strange departure from the rest of the book's tone, but easy enough to forget).
Haig's remarks on reverse-mindfulness and minimalism are, in my opinion, brilliant.
As someone with an anxiety disorder, I find that this book does a brilliant job of explaining why these kinds of emotional disorders are on the rise in the digital age. There is a brief segment about talking to turtles (did not resonate with me, seemed like a strange departure from the rest of the book's tone, but easy enough to forget).
Haig's remarks on reverse-mindfulness and minimalism are, in my opinion, brilliant.
Already I’ve started to make changes to my day to day life from the advice in this book. It’s as stunning as Reasons To Stay Alive and I connected with so much Matt is talking about. I can not recommend this enough, not just for anxiety and depression suffers, but everyone.
“Imagine if we had a day where we called human beings human beings.”
“Imagine if we had a day where we called human beings human beings.”
I’m really fascinated by Matt Haig’s mind, and have thoroughly enjoyed everything he’s written. Highly recommend this one if you’re looking for ways to quiet life and put electronics down.
hopeful
reflective
i think i loved the audiobook version so much bc the author read it. reading the book would've been a completely different experience
emotional
funny
hopeful
informative
inspiring
reflective
fast-paced
Für mich wohl das schlechteste Buch 2020. Hier hatte jemand geschrieben das es sich wie einzelne Blogeinträge liest und dem muss ich tatsächlich zustimmen. Hinzu kommt das es zu wenig persönlich ist, und das ist bei so einem sensiblen Thema einfach zu wichtig.