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39 reviews for:
Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries
Anne Katherine
3.66 AVERAGE
39 reviews for:
Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries
Anne Katherine
3.66 AVERAGE
emotional
hopeful
inspiring
reflective
fast-paced
challenging
emotional
informative
reflective
fast-paced
informative
reflective
medium-paced
This book was very helpful for understanding boundaries and identifying boundary violations. It gave me a new perspective to look on things and understand why sometimes people and things seemed wrong even if I couldn't put my finger on it.Its astounding and horrifying the daily boundary violations that occur to you.This book is truly inspiring to change you and make you learn to become a little more stronger.A good addition to anyone who loves self-help books.
This book has very simple but extremely helpful material for creating healthy physical and emotional boundaries. If you have had problems with relationships, this may be worth taking a look at, as I found that there were so many things I was doing that were unhealthy. Becoming enmeshed with my partner instead of keeping my independence. It also explains a lot why those who have had situations in their childhood may struggle with these things more than others.
challenging
emotional
informative
reflective
sad
medium-paced
Content Warnings
Moderate: Addiction, Child abuse, Rape, Toxic relationship, Violence
The meaning behind this book is powerful and helps readers to learn more about setting emotional & physical boundaries for themselves. It helps to show that sense of self is vital to maintaining healthy relationships. Although some of the examples were specific and not necessarily general in nature. Due to this, I think it would be hard to apply the meaning in some circumstances. I enjoyed the exercises as I think it can be useful to many.