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4.28 AVERAGE
4.28 AVERAGE
This book was VERY eye opening. Loved the hacks!
informative
inspiring
Not a diet book, but a book of tricks/tips that can help people manage/prevent/lower glucose spikes after eating. A lot of these are super easy and worth trying.
funny
informative
inspiring
fast-paced
The information in the book was good (and I was able to confirm through reading other books/articles as well), but I wasn't a huge fan of her mentioning her IG account so much...felt like a big ad.
Really well-explained science with very applicable tips!
hopeful
informative
inspiring
reflective
fast-paced
Lekker leesbaar boek met echt heel veel waardevolle inzichten en tips, die heel makkelijk toepasbaar zijn!
hopeful
informative
inspiring
lighthearted
reflective
fast-paced
informative
inspiring
medium-paced
I hardcore *went* for this two weeks ago, and it's been life-changing (clichéd but true). Having said that, I don't think two weeks is enough time to start waxing lyrical, so I'm going to come back to this review on my birthday (which will be 4 months), so until thennnnnn.
Wtf I read this in APRIL?! where the f did 2023 go tho?! Reread for a reminder.
Wtf I read this in APRIL?! where the f did 2023 go tho?! Reread for a reminder.