You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
informative
inspiring
fast-paced
I learned so much about glucose spikes and why they’re bad and how to avoid. I also listened on audible and the author read so it was nice. Only thing was there was too many random anecdotes, like this whole book could’ve been 100 pages with all the info tbh. But still cool
informative
fast-paced
informative
inspiring
fast-paced
informative
medium-paced
As someone genetically predisposed to type 2 Diabetes, I enjoyed reading this book. I am happy to find some ideas that could help me avoid this fate and I plan to put multiple hacks to use right away.
funny
informative
lighthearted
reflective
medium-paced
I’ve been recommending this to everyone! If I read a book I like more in 2024 I’ll be shocked!
informative
inspiring
reflective
fast-paced