Reviews

Whole: Rethinking the Science of Nutrition by T. Colin Campbell

ger_c_s's review

informative reflective medium-paced

3.0

Thought this would be about nutrition like The China Study. This one is however much more about society as a whole (pun intended), which was an interesting read nonetheless, but it stayed quite superficial because it covers so much ground in a relatively small book. 

jeffbrimhall's review

Audio Book
Extended discussion about reductionist science with focus on whole food plant based diet.

lisatordo's review

informative slow-paced

2.0

ovenbird_reads's review

3.0

A bit of a slog in places, but the information is excellent. Have you ever wondered why the scientific community is so resistant to accepting that whole food diets should be the first line of health defense? Campbell answers this question in searing detail and goes through his own research methodology to show readers how he concluded that disease can frequently be prevented by adopting a whole food plant based diet.

looloolibby's review against another edition

informative reflective sad medium-paced

4.0

spicygeek's review against another edition

informative inspiring reflective slow-paced

3.5

jk818's review

informative inspiring medium-paced

3.5

vocablover's review

5.0

It will change the way you look at what you eat and why. Very informative

moviebuffkt's review

stopped, i was reading too many food books and got bored.

kalliforniaa's review

5.0

I think that anyone interested in health/healthcare should read this. It's really upsetting and frustrating to read about how messed up certain things are. This book shows that money talks, unfortunately!