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rachellarson2019's review against another edition
3.0
The author's personal story was woven throughout the book making it an interesting read. Meditating was presented as more a scientific and medical benefit than a spiritual practice, although the spiritual was not left out entirely. Overall, I enjoyed it.
welove2read2024's review against another edition
3.0
was a good book and to be fair wanted to give it 3.5 stars.
steebyb's review against another edition
emotional
hopeful
informative
inspiring
reflective
medium-paced
3.0
chance4change's review against another edition
informative
reflective
medium-paced
4.25
A great memoir. Not a great “how to”.
haileylobb's review against another edition
hopeful
informative
inspiring
reflective
relaxing
medium-paced
4.5
bibliobrandie's review against another edition
3.0
I enjoyed this more than I thought I would. Good stories and good advice.