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Jäljet kehossa : trauman parantaminen aivojen, mielen ja kehon avulla by Bessel van der Kolk
chery's review against another edition
challenging
informative
inspiring
reflective
medium-paced
4.0
This book provides a captivating mix of scientific detail and personal stories, though it can be challenging at times. The use of complex scientific terminology can make it hard to stay focused. However, the detailed professional and anatomical perspectives enhance the psychological insights, making the information more comprehensive. The most compelling sections are the personal experiences shared by individuals, illustrating the healing process from trauma. These accounts are often heart-wrenching but also deeply moving as they reveal the path to recovery. Overall, it's a profound read that skillfully links technical knowledge with human experiences.
ladygaga's review against another edition
challenging
dark
emotional
informative
reflective
sad
slow-paced
4.75
mow2024's review against another edition
4.0
Super emotional read but I will recommend this book to anyone who comes within 10 feet of me!!
koda_kodak's review against another edition
It was helpful understanding others but limiting to me.
manjala's review against another edition
4.0
Truly informative and insightful. Not only for me as a beginner therapist, but also as a client currently in therapy myself for anxiety/trauma related symptoms.
I started this book many months ago, and read it quite slowly with the intention of marking all the important and worthy insights so I could write them down later. That was the best way of reading this book for me right now, as I learned a lot.
I started this book many months ago, and read it quite slowly with the intention of marking all the important and worthy insights so I could write them down later. That was the best way of reading this book for me right now, as I learned a lot.
juanjmorales's review against another edition
challenging
emotional
hopeful
informative
inspiring
reflective
sad
tense
slow-paced
5.0
amyfletcher's review against another edition
challenging
emotional
hopeful
informative
inspiring
reflective
medium-paced
4.25