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4.11 AVERAGE

challenging informative inspiring fast-paced

Another How-To gem from Zen master Thich Nhat Hahn. Perfect for anyone with or wanting a walking meditation practice. Guides you through turning any walk into a mindful walk.
inspiring reflective fast-paced

Absolutely love this entire series, but this one speaks to my soul. :)
informative reflective slow-paced

Here is a poem I wrote about the mindful walk I did while reading this book

3/4/20

Breath. Step. Breath.
Step. Breath. Step.

Green Brick, Yellow Wall, Purple Car
Walking. Mediation. Walking

Breath. Step. Breath.
Step. Breath. Step.

Walking, Reading, Walking
How To Walk: Thich Nhat Hanh

Breath. Step. Breath.
Step. Breath. Step.

Birds. Dogs. Squirrels
Singing. Running. Moving.

Breath. Step. Breath.
Step. Breath. Step.
inspiring reflective relaxing

amyborch's review

4.5
reflective fast-paced

Great on audio.  
challenging reflective
hopeful inspiring reflective relaxing slow-paced

aliwhaley's review

3.0
reflective relaxing slow-paced

I listened to the audiobook version and I think I expected more. Even though the audio version was only an hour long it still dragged terribly. There were a few nice takeaways but really this wasn’t much worth reading