You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
challenging
informative
inspiring
fast-paced
Another How-To gem from Zen master Thich Nhat Hahn. Perfect for anyone with or wanting a walking meditation practice. Guides you through turning any walk into a mindful walk.
inspiring
reflective
fast-paced
Absolutely love this entire series, but this one speaks to my soul. :)
informative
reflective
slow-paced
Here is a poem I wrote about the mindful walk I did while reading this book
3/4/20
Breath. Step. Breath.
Step. Breath. Step.
Green Brick, Yellow Wall, Purple Car
Walking. Mediation. Walking
Breath. Step. Breath.
Step. Breath. Step.
Walking, Reading, Walking
How To Walk: Thich Nhat Hanh
Breath. Step. Breath.
Step. Breath. Step.
Birds. Dogs. Squirrels
Singing. Running. Moving.
Breath. Step. Breath.
Step. Breath. Step.
3/4/20
Breath. Step. Breath.
Step. Breath. Step.
Green Brick, Yellow Wall, Purple Car
Walking. Mediation. Walking
Breath. Step. Breath.
Step. Breath. Step.
Walking, Reading, Walking
How To Walk: Thich Nhat Hanh
Breath. Step. Breath.
Step. Breath. Step.
Birds. Dogs. Squirrels
Singing. Running. Moving.
Breath. Step. Breath.
Step. Breath. Step.
inspiring
reflective
relaxing
challenging
reflective
hopeful
inspiring
reflective
relaxing
slow-paced
reflective
relaxing
slow-paced
I listened to the audiobook version and I think I expected more. Even though the audio version was only an hour long it still dragged terribly. There were a few nice takeaways but really this wasn’t much worth reading