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3.88 AVERAGE
3.88 AVERAGE
To be fair- I was unable to finish this book because someone else put it on hold at my library. However, I agree with some of the other reviews I read that meditation and healing one's body with an intense, directed version of meditation is at best- a complex and time-consuming effort- not for the everyday person. I do believe that change can be effected- I personally have seen a drop in my blood pressure after dedicating myself to daily yoga and short meditation. But I'm not sure about reversing cancer (an example in the book) and other serious illnesses. I'd like to believe that is true, but it seems there is more involved than simply using meditation and creative visualization to reverse serious health conditions. I do believe that most people can probably take steps to improve both their health status and their mental state through daily attention through prayer, meditation, yoga, etc. and I will continue to explore that path.
medium-paced
I thoroughly enjoyed this book. I learned so much! Understanding how we have so much power in ourselves is most of the battle of surviving this place we call Earth. Highly recommend.
challenging
informative
inspiring
reflective
slow-paced
This book showed me that it is possible to be mystical and nerdy all at once. I believe the contents can be polarizing which makes it very powerful as a book. On the one hand some people will say it’s “woo woo” and the other end will say it’s life defining. It’s food for thought for anyone in either spectrum because it gives you a different way of looking at things.
Like 95% Becoming Supernatural was titled this way because it is, in fact, BS.
Spoiler: the life hack here is meditating 2 hours a day. Having two hours a day is the most uncommon thing in this book.
Spoiler: the life hack here is meditating 2 hours a day. Having two hours a day is the most uncommon thing in this book.
hopeful
informative
inspiring
slow-paced
informative
inspiring
reflective
medium-paced
Very Bible salesman like. Just do X-Y-Z and you will be happy! With that said, it is a good read that I learned a lot from. But in the words of Havel, “Seek the company of those who seek the truth. Run from those who have found it.”.