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sueking365's review against another edition
informative
reflective
medium-paced
4.0
Audio. Super interesting look at how we breathe and how we can breathe better. Lots of science but clearly stated so you can understand it. Also breath work exercises at the end.
sk13912's review against another edition
3.75
Great book but some of tue conclusions the author makes are presented as scientific despite being deeply unscientific (not acknowledging external factors/theories/bias)