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2 books

Breath: The New Science of a Lost Art by James Nestor

Breath: The New Science of a Lost Art

James Nestor

304 pages • hardcover • 2020

nonfiction health science informative medium-paced
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

571 pages • hardcover • 2000

nonfiction health self help informative slow-paced