thoughtsfromtheafro's read books


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568 books

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better by Gretchen Rubin

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better

Gretchen Rubin

272 pages • first pub 2017 (editions)

4.5thoughtsfromtheafro's review
nonfiction psychology self help informative reflective medium-paced
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté

18 hours, 13 minutes • first pub 2022 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
Positive Energy Practices: How to Attract Uplifting People and Combat Energy Vampires by Judith Orloff

Positive Energy Practices: How to Attract Uplifting People and Combat Energy Vampires

Judith Orloff

2 hours, 37 minutes • first pub 2004 (editions)

nonfiction psychology self help informative inspiring slow-paced
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

16 hours, 16 minutes • first pub 2014 (editions)

5.0thoughtsfromtheafro's review
nonfiction health psychology challenging informative reflective slow-paced
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life by Yasmine Cheyenne

The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life

Yasmine Cheyenne

288 pages • first pub 2022 (editions)

5.0thoughtsfromtheafro's review
nonfiction self help informative inspiring reflective medium-paced
Attached: The New Science of Finding - and Keeping - Love by Rachel S.F. Heller, Amir Levine

Attached: The New Science of Finding - and Keeping - Love

Rachel S.F. Heller, Amir Levine

7 hours, 6 minutes • first pub 2010 (editions)

nonfiction psychology self help informative medium-paced
The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Kaley Klemp, Nate Klemp

The 80/80 Marriage: A New Model for a Happier, Stronger Relationship

Kaley Klemp, Nate Klemp

6 hours, 33 minutes • missing pub info (editions)

nonfiction self help informative medium-paced
Emotional Justice: A Roadmap for Racial Healing by Esther Armah

Emotional Justice: A Roadmap for Racial Healing

Esther Armah

147 pages • missing pub info (editions)

nonfiction race sociology
The Tender Parts: A Guide to Healing from Trauma Through Internal Family Systems Therapy by Ilyse Kennedy

The Tender Parts: A Guide to Healing from Trauma Through Internal Family Systems Therapy

Ilyse Kennedy

172 pages • missing pub info (editions)

5.0thoughtsfromtheafro's review
nonfiction psychology self help
How to Re-Spark and Keep Chemistry in Your Relationship Forever: Make It Last by Leil Lowndes

How to Re-Spark and Keep Chemistry in Your Relationship Forever: Make It Last

Leil Lowndes

2 hours, 9 minutes • first pub 2013 (editions)

2.75thoughtsfromtheafro's review
nonfiction psychology self help informative reflective medium-paced