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The Science of Meditation: How to Change Your Brain@@ Mind and Body by Daniel, Daniel, Davidson, Davidson, Richard Goleman, Richard Goleman

The Science of Meditation: How to Change Your Brain@@ Mind and Body

Daniel, Daniel, Davidson, Davidson, Richard Goleman, Richard Goleman

340 pages • first pub 2017 (editions)

nonfiction psychology science informative reflective slow-paced
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