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Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times by Richard Gilpin
Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times
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Richard Gilpin

Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times

Richard Gilpin

144 pages • first pub 2018 (editions)

nonfiction self help hopeful informative reflective medium-paced
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