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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, Jon Kabat-Zinn, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, Jon Kabat-Zinn, John Teasdale

5 hours, 13 minutes • audio • 2009

nonfiction psychology self help informative reflective medium-paced
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Exerciţii de meditaţie pentru depăşirea depresiei: eliberarea de nefericirea cronică by Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

Exerciţii de meditaţie pentru depăşirea depresiei: eliberarea de nefericirea cronică

Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

329 pages • paperback • 2009

nonfiction psychology self help informative reflective medium-paced
Swiadoma droga przez depresje by Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

Swiadoma droga przez depresje

Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

missing page info • paperback • 2009

nonfiction psychology self help informative reflective medium-paced