Zindel V. Segal

18 books

Interpersonal Process in Cognitive Therapy by Zindel V. Segal, Jeremy Safran

Interpersonal Process in Cognitive Therapy

Zindel V. Segal, Jeremy Safran

312 pages • paperback

nonfiction health psychology informative medium-paced
Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión by Zindel V. Segal, Mark Williams, John D. Teasdale

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión

Zindel V. Segal, Mark Williams, John D. Teasdale

639 pages • paperback

nonfiction psychology self help informative medium-paced
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Zindel V. Segal, Lizabeth Roemer, Susan M. Orsillo

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Zindel V. Segal, Lizabeth Roemer, Susan M. Orsillo

308 pages • 2011

nonfiction psychology self help informative slow-paced
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Jon Kabat-Zinn, Zindel V. Segal, Mark Williams, John D. Teasdale

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Jon Kabat-Zinn, Zindel V. Segal, Mark Williams, John D. Teasdale

273 pages • digital • 2007

nonfiction psychology self help informative reflective slow-paced
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Zindel V. Segal, Mark Williams, John D. Teasdale

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Zindel V. Segal, Mark Williams, John D. Teasdale

228 pages • 2013

nonfiction psychology self help informative medium-paced
Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life by Linda E. Carlson, Zindel V. Segal, Michael Speca

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Linda E. Carlson, Zindel V. Segal, Michael Speca

187 pages • 2011

nonfiction health psychology self help informative slow-paced
Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety by Randye J. Semple, Jennifer Lee

Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety

Randye J. Semple, Jennifer Lee

394 pages • paperback

nonfiction psychology informative medium-paced
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Zindel V. Segal, Mark Williams, John D. Teasdale

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal, Mark Williams, John D. Teasdale

351 pages • paperback • 2001

nonfiction psychology self help informative slow-paced
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, Danny Penman

288 pages • 2007

nonfiction psychology self help informative medium-paced
Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression by Paula E. Carmona, Zindel V. Segal, John R. McQuaid

Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression

Paula E. Carmona, Zindel V. Segal, John R. McQuaid

200 pages • 2004

nonfiction psychology self help informative medium-paced