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The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Jennifer Shannon

The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

Jennifer Shannon

124 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring slow-paced
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Scott M. Shannon, Doug Shannon, Jennifer Shannon

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

Scott M. Shannon, Doug Shannon, Jennifer Shannon

136 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring slow-paced