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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani

192 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
Other editions (2)
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani

4 hours, 17 minutes • first pub 2023 (editions)

nonfiction psychology self help informative medium-paced
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani

192 pages • first pub 2023 (editions)

nonfiction psychology self help informative medium-paced