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Au coeur de la tourmente, la pleine conscience : Manuel complet de MBSR, ou réduction du stress basée sur la mindfulness by Jon Kabat-Zinn
Au coeur de la tourmente, la pleine conscience : Manuel complet de MBSR, ou réduction du stress basée sur la mindfulness
—
Jon Kabat-Zinn

Au coeur de la tourmente, la pleine conscience : Manuel complet de MBSR, ou réduction du stress basée sur la mindfulness

Jon Kabat-Zinn

794 pages • paperback • 1990

nonfiction religion self help informative slow-paced
Other editions (6)
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

467 pages • paperback • 1990

nonfiction religion self help informative slow-paced
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

5 hours, 59 minutes • audio • 1990

nonfiction self help informative slow-paced
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn

Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinn

720 pages • digital

nonfiction religion self help informative slow-paced
Vivere momento per momento by Jon Kabat-Zinn

Vivere momento per momento

Jon Kabat-Zinn

384 pages • paperback

nonfiction religion self help informative slow-paced
Vivere momento per momento. Sconfiggere lo stress, il dolore, l'ansia e la malattia con la mindfulness. Ediz. ampliata by Jon Kabat-Zinn

Vivere momento per momento. Sconfiggere lo stress, il dolore, l'ansia e la malattia con la mindfulness. Ediz. ampliata

Jon Kabat-Zinn

656 pages • paperback

nonfiction religion self help informative slow-paced
Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria del Cuerpo y de La Mente Para Enfrentarnos Al Estres, El Dolor y La Enfermedad by Jon Kabat-Zinn
Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria del Cuerpo y de La Mente Para Enfrentarnos Al Estres, El Dolor y La Enfermedad
—
Jon Kabat-Zinn

Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria del Cuerpo y de La Mente Para Enfrentarnos Al Estres, El Dolor y La Enfermedad

Jon Kabat-Zinn

640 pages • paperback

nonfiction religion self help informative slow-paced