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Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want by John Jaquish, Henry Alkire

Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want

John Jaquish, Henry Alkire

266 pages • missing pub info (editions)

nonfiction health sports informative slow-paced
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