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Current edition
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Lou Schuler, Alwyn Cosgrove

320 pages • 2005

nonfiction health sports informative inspiring slow-paced
Other editions (7)
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The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Lou Schuler, Alwyn Cosgrove

301 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back by Lou Schuler
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back
—
Lou Schuler

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Lou Schuler

304 pages • hardcover • 2010

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting Supercharged: Ten All-New Programs for Men and Women by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting Supercharged: Ten All-New Programs for Men and Women

Lou Schuler, Alwyn Cosgrove

347 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Lou Schuler, Alwyn Cosgrove

293 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Lou Schuler, Alwyn Cosgrove

304 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Lou Schuler, Alwyn Cosgrove

304 pages • digital • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler, Alwyn Cosgrove
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
—
Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Lou Schuler, Alwyn Cosgrove

304 pages • hardcover • 2005

nonfiction health sports informative inspiring slow-paced