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Current edition
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Alwyn Cosgrove, Lou Schuler

320 pages • 2005

nonfiction health sports informative inspiring slow-paced
Other editions (11)
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
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Lou Schuler

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler

258 pages • hardcover • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Alwyn Cosgrove, Lou Schuler, Cassandra Forsythe

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Alwyn Cosgrove, Lou Schuler, Cassandra Forsythe

258 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Alwyn Cosgrove, Lou Schuler

301 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Alwyn Cosgrove, Lou Schuler

272 pages • digital • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back by Lou Schuler
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back
—
Lou Schuler

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Lou Schuler

304 pages • hardcover • 2010

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Alwyn Cosgrove, Lou Schuler

293 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting Supercharged: Ten All-New Programs for Men and Women by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting Supercharged: Ten All-New Programs for Men and Women

Alwyn Cosgrove, Lou Schuler

347 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Alwyn Cosgrove, Lou Schuler

304 pages • paperback • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Alwyn Cosgrove, Lou Schuler

304 pages • digital • 2005

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Alwyn Cosgrove, Lou Schuler
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
—
Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Alwyn Cosgrove, Lou Schuler

304 pages • hardcover • 2005

nonfiction health sports informative inspiring slow-paced