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Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

Russell Foster

11 hours, 36 minutes • first pub 2022 (editions)

nonfiction science informative reflective medium-paced
Other editions (4)
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Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

Russell Foster

336 pages • first pub 2022 (editions)

nonfiction science informative reflective medium-paced
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

Russell Foster

480 pages • first pub 2022 (editions)

nonfiction science informative reflective medium-paced
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

Russell Foster

480 pages • first pub 2022 (editions)

nonfiction science informative reflective medium-paced
L'arte di dormire bene. Conosci il tuo orologio biologico per riposare meglio, lavorare meglio, sentirti meglio by Russell Foster

L'arte di dormire bene. Conosci il tuo orologio biologico per riposare meglio, lavorare meglio, sentirti meglio

Russell Foster

424 pages • first pub 2022 (editions)

nonfiction science informative reflective medium-paced