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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon, Omar Manejwala MD

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Julie M. Simon, Omar Manejwala MD

336 pages • first pub 2018 (editions)

nonfiction health psychology self help informative medium-paced
Other editions (2)
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Julie M. Simon

336 pages • first pub 2018 (editions)

nonfiction health psychology self help informative medium-paced
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Julie M. Simon

10 hours, 47 minutes • first pub 2018 (editions) user-added

nonfiction health psychology self help informative medium-paced