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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT by Bruno A. Cayoun, Andrea D. Grabovac
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
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Bruno A. Cayoun, Andrea D. Grabovac

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

Bruno A. Cayoun, Andrea D. Grabovac

176 pages

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The Mindfulness and Meditation Workbook for Anxiety and Depression by Bruno A. Cayoun

The Mindfulness and Meditation Workbook for Anxiety and Depression

Bruno A. Cayoun

missing page info • 2024 user-added

nonfiction psychology