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Moving Into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners by Anne Cushman

Moving Into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners

Anne Cushman

267 pages • first pub 2014 (editions)

nonfiction health self help informative reflective medium-paced
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Moving into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners by Anne Cushman

Moving into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners

Anne Cushman

268 pages • first pub 2014 (editions)

nonfiction health self help informative reflective medium-paced