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The Strength Training Anatomy Workout by Frédéric Delavier, Michael Gundill

The Strength Training Anatomy Workout

Frédéric Delavier, Michael Gundill

256 pages • 2011

nonfiction health sports informative medium-paced
Other editions (3)
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The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment by Michael Gundill, Frederic Delavier

The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

Michael Gundill, Frederic Delavier

256 pages • paperback • 2011

nonfiction health sports informative medium-paced
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines by Michael Gundill, Frederic Delavier

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

Michael Gundill, Frederic Delavier

351 pages • paperback • 2011

nonfiction health sports informative medium-paced
The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques by Michael Gundill, Frederic Delavier

The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

Michael Gundill, Frederic Delavier

256 pages • paperback • 2011

nonfiction health sports informative medium-paced