Nonfiction Nudges - hosted by bookcasey

Personal Development
Read a nonfiction book that's on your TBR for your personal development. You should want to read this book because you think it will lead you to be better in your personal life.
All books added
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

293 pages • first pub 2019 (editions)

nonfiction health self help informative inspiring reflective medium-paced
Project UnLonely: Healing Our Crisis of Disconnection by Jeremy Nobel

Project UnLonely: Healing Our Crisis of Disconnection

Jeremy Nobel

288 pages • first pub 2023 (editions)

nonfiction psychology hopeful informative inspiring fast-paced
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Four Thousand Weeks: Time Management for Mortals

Oliver Burkeman

271 pages • first pub 2021 (editions)

nonfiction self help informative reflective medium-paced
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Brené Brown

8 hours, 51 minutes • first pub 2015 (editions)

nonfiction psychology self help inspiring medium-paced
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Brené Brown

8 hours, 11 minutes • first pub 2018 (editions)

nonfiction business psychology self help informative inspiring reflective medium-paced
Polywise: A Deeper Dive Into Navigating Open Relationships by Jessica Fern

Polywise: A Deeper Dive Into Navigating Open Relationships

Jessica Fern

11 hours, 26 minutes • first pub 2023 (editions)

nonfiction psychology self help sociology challenging informative medium-paced
Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health by Alexis Caught

Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health

Alexis Caught

256 pages • first pub 2022 (editions)

nonfiction lgbtqia+ emotional informative reflective medium-paced
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power by Devon Price

Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power

Devon Price

304 pages • first pub 2024 (editions)

nonfiction psychology self help challenging hopeful informative medium-paced
The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest by Dan Buettner

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

Dan Buettner

7 hours, 39 minutes • first pub 2008 (editions)

nonfiction health self help informative medium-paced
You Are Here: Discovering the Magic of the Present Moment by Thích Nhất Hạnh

You Are Here: Discovering the Magic of the Present Moment

Thích Nhất Hạnh

160 pages • first pub 2020 (editions)

nonfiction self help informative inspiring slow-paced