Nonfiction Challenge

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27 participants (218 books)

01 Jan 2025—31 Dec 2025

Overview

Read one nonfiction book every month. Bonus if the subject is different every month.

Challenge Books

All books added
Light on Prãnãyãma: The Yogic Art of Breathing by B.K.S. Iyengar

Light on Prãnãyãma: The Yogic Art of Breathing

B.K.S. Iyengar

320 pages • paperback

nonfiction health informative reflective slow-paced
Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat by Kelly Dinardo, Amy Pearce-Hayden

Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat

Kelly Dinardo, Amy Pearce-Hayden

208 pages • paperback • 2018

nonfiction philosophy informative fast-paced
The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Deborah Adele

192 pages • paperback • 2009

nonfiction philosophy informative reflective slow-paced
I'm Glad My Mom Died by Jennette McCurdy

I'm Glad My Mom Died

Jennette McCurdy

6 hours, 25 minutes • audio • 2022

nonfiction memoir emotional reflective sad fast-paced
Jog On: How Running Saved My Life by Bella Mackie

Jog On: How Running Saved My Life

Bella Mackie

288 pages • hardcover • 2018

nonfiction memoir hopeful informative inspiring medium-paced
How to Stay Sane by Philippa Perry

How to Stay Sane

The School of Life

Philippa Perry

144 pages • paperback • 2012

nonfiction philosophy psychology self help informative inspiring reflective fast-paced
The Love Prescription: Seven Days to More Intimacy, Connection, and Joy by John Gottman, Julie Schwartz Gottman

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy

John Gottman, Julie Schwartz Gottman

203 pages • paperback • 2022

nonfiction psychology self help informative inspiring reflective fast-paced
Breath by James Nestor

Breath

James Nestor

280 pages • 2020

nonfiction health science informative medium-paced
What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough by Chidera Eggerue

What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough

Chidera Eggerue

192 pages • hardcover • 2018

nonfiction feminism self help hopeful inspiring fast-paced
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

443 pages • hardcover • 2014

nonfiction health psychology challenging informative reflective slow-paced