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The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

Rhiannon Lambert

224 pages • hardcover • 2021

nonfiction food and drink health informative medium-paced
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3104 books

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley

496 pages • hardcover • 2019

nonfiction psychology self help challenging informative reflective slow-paced
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed by Jasmin Lee Cori

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

Jasmin Lee Cori

240 pages • paperback • 2010

nonfiction psychology self help informative reflective medium-paced
Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children by Jonice Webb

Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children

Jonice Webb

244 pages • digital • 2017

nonfiction psychology self help informative inspiring slow-paced
Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb

Running on Empty: Overcome Your Childhood Emotional Neglect

Jonice Webb

250 pages • paperback • 2012

nonfiction psychology self help informative reflective medium-paced
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy by Lindsay C. Gibson

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Lindsay C. Gibson

224 pages • paperback • 2019

nonfiction psychology self help informative reflective fast-paced
Treating Adult Survivors of Childhood Emotional Abuse and Neglect: Component-Based Psychotherapy by Joseph Spinazzola, Frances K. Grossman, Elizabeth K. Hopper

Treating Adult Survivors of Childhood Emotional Abuse and Neglect: Component-Based Psychotherapy

Frances K. Grossman, Joseph Spinazzola, Elizabeth K. Hopper

296 pages • hardcover • 2018

nonfiction challenging informative reflective slow-paced
Attachment Disturbances in Adults: Treatment for Comprehensive Repair by David S. Elliott, Daniel P. Brown

Attachment Disturbances in Adults: Treatment for Comprehensive Repair

Daniel P. Brown, David S. Elliott

752 pages • hardcover • 2016

nonfiction psychology informative medium-paced
More Happy Than Not by Adam Silvera

More Happy Than Not

Adam Silvera

293 pages • hardcover • 2015

fiction contemporary lgbtqia+ romance science fiction young adult emotional reflective sad medium-paced
EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by Jim Knipe

EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation

Jim Knipe

256 pages • paperback

nonfiction psychology informative medium-paced
The Mystery of the Exploding Teeth and Other Curiosities from the History of Medicine by Thomas Morris

The Mystery of the Exploding Teeth and Other Curiosities from the History of Medicine

Thomas Morris

400 pages • hardcover • 2018

nonfiction history science dark informative reflective medium-paced