jenwestpfahl's reviews
295 reviews

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Saundra Dalton-Smith

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informative inspiring medium-paced

3.0

I read an article by the author and was absolutely fascinated by the concept so I got the book. I’m still fascinated by the concept and will likely think and talk about it forever: But the book was a bit lacking in substance. I did glean a few more nuggets than what I had gotten from the original article but I was expecting more.

It was a little heavy on the anecdotes from patients’ lives and light on evidence for how to best accomplish each type of rest. The author does give 3 applications for each type of rest but some seemed kind of uninspired. Or maybe I just felt that way about types of rest that I’m not lacking in.

I couldn’t read most of the second half (gifts of rest). I read two of the chapters and skimmed two. I was bored and felt like I was reading a stream of consciousness journal where someone is working out how to arrive at point rather than presenting one. And there wasn’t much in those chapters that I couldn’t have come up with myself.

I found the assessment tool to be accurate for me and I am going to sign up for the 30 day challenge to see if more actionable things come from that.
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver, MD

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informative fast-paced

3.0

I’ve never read a diet book before so I have nothing to compare it to. But I learned several things that I am already putting into practice although I’m not following the whole plan. The boom was an easy read with formatting that made it easy to skim or even skip parts that I wasn’t super interested in, like the personal success stories.
Sullivan's Island by Dorothea Benton Frank

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lighthearted fast-paced
  • Plot- or character-driven? Character
  • Strong character development? Yes
  • Loveable characters? It's complicated
  • Diverse cast of characters? No
  • Flaws of characters a main focus? Yes

3.5

Pretty good as far as beach reads good. The flashback chapters were much more compelling than the current life chapters. And the ending felt a little out of left field. It was also odd to me that the family’s faith was barely mentioned in the first half when it was clearly a huge part of their lives and prominent in thr second half.

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Once in a Blue Moon Lodge by Lorna Landvik

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lighthearted medium-paced
  • Plot- or character-driven? Character
  • Strong character development? No
  • Loveable characters? Yes
  • Diverse cast of characters? No
  • Flaws of characters a main focus? No

3.5

It took a chapter or two to get into, but then I was hooked. It was nice to pick up on the lives of the characters from Patty Jane’s House of Curl, and while you can read this as a stand-alone, having read that first helps.

The book centers on Patty Jane’s daughter Nora. The plot, if you can call it that, is Nora’s adult life - finding her own way, including a new home base for the extended family and their community now that the beauty salon has closed.

I understand why Lorna Landvik kept the book going until the next generation were becoming adults but it seemed to go on forever, even past a couple of natural ending points. The actual ending scene was perfect but could have come sooner.
The Bohemian Flats by Mary Relindes Ellis

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reflective sad slow-paced
  • Plot- or character-driven? Character
  • Strong character development? Yes
  • Loveable characters? Yes
  • Diverse cast of characters? No
  • Flaws of characters a main focus? Yes

4.0

Paints a vivid picture of a German immigrant family throughout their lives. Very similar to Swede Hollow but just on the other side of the river.
Lost Lake by Sarah Addison Allen

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lighthearted medium-paced
  • Plot- or character-driven? Character
  • Strong character development? Yes
  • Loveable characters? Yes
  • Diverse cast of characters? No
  • Flaws of characters a main focus? No

3.5

This was a fun light read. One of those books where you see where it’s headed from almost the beginning but you enjoy getting there. 
Beasts of Extraordinary Circumstance by Ruth Emmie Lang

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lighthearted slow-paced
  • Plot- or character-driven? Character
  • Strong character development? Yes
  • Loveable characters? Yes
  • Diverse cast of characters? No
  • Flaws of characters a main focus? Yes

3.0

It wasn’t bad but also not memorable and a little boring. I really never grew to care about any of the characters so I felt like I was just bobbing along at sea until the end.
A Tale of Two Cities by Charles Dickens

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challenging slow-paced
  • Plot- or character-driven? Plot
  • Strong character development? No
  • Loveable characters? No
  • Diverse cast of characters? No
  • Flaws of characters a main focus? No

3.0

A powerful story, but about half of the super boring middle half could have been trimmed out. It was often hard to follow the overly descriptive language, and I had to go to the cliff notes a few times to understand what was happening.