Jeffrey C. Wood

12 books

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program by Jeffrey C. Wood

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program

New Harbinger Self-Help Workbook

Jeffrey C. Wood

208 pages • paperback

nonfiction psychology informative medium-paced
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day by Matthew McKay, Jeffrey C. Wood

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

Matthew McKay, Jeffrey C. Wood

168 pages • 2011

nonfiction psychology self help informative slow-paced
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

missing duration info • audio • 2007

nonfiction psychology self help informative inspiring slow-paced
The New Happiness: Practices for Spiritual Growth and Living with Intention by Matthew McKay, Steven C. Hayes, Jeffrey C. Wood

The New Happiness: Practices for Spiritual Growth and Living with Intention

Matthew McKay, Steven C. Hayes, Jeffrey C. Wood

200 pages • 2019

nonfiction self help informative inspiring slow-paced
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... by Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...
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Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...

Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

232 pages

nonfiction psychology self help informative slow-paced
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance by Matthew McKay
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance
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Matthew McKay

Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance

Matthew McKay

missing page info

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ... by Matthew McKay
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ...
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Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ...

Matthew McKay

296 pages • digital

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance by Matthew McKay
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
—
Matthew McKay

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

Matthew McKay

232 pages • digital

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Sheri Van Dijk

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Sheri Van Dijk

152 pages • paperback

Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems by Jeffrey C. Wood

Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems

Jeffrey C. Wood

304 pages • paperback • 2007

medium-paced