Talia Cantarel

2 books

28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety. by Talia Cantarel

28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
Calm Your Nervous System #2

Talia Cantarel

180 pages • 2025 (editions) user-added

nonfiction

nonfiction

28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety. by Talia Cantarel

28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.

Calm Your Nervous System #2

180 pages • 2025 user-added

nonfiction

nonfiction

28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System by Talia Cantarel

28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
Talia Cantarel

109 pages • digital • 2024 (editions)

nonfiction health

nonfiction health

28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System by Talia Cantarel

28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System

109 pages • digital • 2024

nonfiction health

nonfiction health

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