Dr. Melissa Davis

5 books

Evidence-Based Habit Building: Finally Get Sh*t Done by Dr. Melissa Davis

Evidence-Based Habit Building: Finally Get Sh*t Done

Dr. Melissa Davis

missing page info • digital

Recovering From Training by James Hoffmann

Recovering From Training

James Hoffmann

143 pages • digital

Recovering from Training: How to Manage Fatigue to Maximize Performance by James Hoffmann (Sports physiologist), Dr. Melissa Davis, Mike Israetel
Recovering from Training: How to Manage Fatigue to Maximize Performance
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James Hoffmann (Sports physiologist), Dr. Melissa Davis, Mike Israetel

Recovering from Training: How to Manage Fatigue to Maximize Performance

James Hoffmann (Sports physiologist), Dr. Melissa Davis, Mike Israetel

missing page info

medium-paced
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain and Performance by Mike Israetel

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain and Performance

Mike Israetel

265 pages • digital

nonfiction health sports informative inspiring medium-paced
Scientific Principles of Hypertrophy Training by Dr. James Hoffmann, Dr. Melissa Davis, Dr. Mike Israetel, Jared Feather

Scientific Principles of Hypertrophy Training

Dr. James Hoffmann, Dr. Melissa Davis, Dr. Mike Israetel, Jared Feather

376 pages • paperback • 2021

nonfiction education health science sports