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challenging
informative
reflective
medium-paced
This would have been better stated in a long form article or a short series of blog posts. As it stands, the book is basic in some parts (delete apps from your phone and go for hours-long walks every day) and dry research in other parts (really, the guy talks about Thoreau waaayyy too much.)
While there are some interesting points made about analyzing how one uses social media, the author comes across as rather smug about his own lack of online presence.
I did reduce the number of people and topics I follow on social media, and in just a few days, that has made a noticeable impact on my time spent online. While I liked several of his suggestions regarding solitude and leisure time, it seems the author has never spent much time around SAHMs, mothers of small children, or homeschoolers because several of his ideas were completely impractical.
While there are some interesting points made about analyzing how one uses social media, the author comes across as rather smug about his own lack of online presence.
I did reduce the number of people and topics I follow on social media, and in just a few days, that has made a noticeable impact on my time spent online. While I liked several of his suggestions regarding solitude and leisure time, it seems the author has never spent much time around SAHMs, mothers of small children, or homeschoolers because several of his ideas were completely impractical.
informative
Concrete steps backed by fact based studies to declutter your media addiction and lead a life with social connections to others that feels fulfilled because of physical action based tasks and community gatherings.
informative
medium-paced
challenging
hopeful
informative
inspiring
reflective
medium-paced
Very insightful, I would recommend this to anyone struggling with excess screen time or feeling as if they have no time left for the things that matter.
informative
fast-paced
challenging
informative
reflective
slow-paced
informative
slow-paced
informative
inspiring
reflective
slow-paced