melist6's review against another edition

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challenging dark informative slow-paced

3.5


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emmalsmits's review against another edition

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challenging emotional informative reflective tense slow-paced

5.0


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shadfield34's review against another edition

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emotional informative slow-paced

4.0

Definitely a heavy read and one that trauma survivors should tread lightly reading.

It's now 10 years old so I'm sure (hope?) the research has moved on considerably but it was an insightful read and a subject I would like to read more into.

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ryyyaaan's review against another edition

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challenging dark informative reflective medium-paced

4.75

This was recommend to me by my therapist after I was recently diagnosed with PTSD. It has so much fantastic information, and it makes my life experiences make so much sense. It was quite difficult to get through at times; it covers a lot of heavy topics and stories of trauma, but it’s absolutely worth reading.

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ralbee0320's review against another edition

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informative medium-paced

5.0


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turidt's review against another edition

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challenging informative reflective fast-paced

4.5


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nineinchnails's review against another edition

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dark informative reflective slow-paced

4.0

this was a little hard to get through but super interesting! i struggled a little with the centering of veterans but i feel like this is more aimed at therapists (who have to treat all patients with compassion) than potential clients so i understand i don’t need to be comfortable with everything in here. overall this was so insightful and made me reflect a lot so i personally got a lot from this book, however, there is a lot of triggering content so i do advise proceeding with caution. it’s not perfect and there’s a lot of controversy surrounding the author but i still going it worth reading.

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allie_love's review against another edition

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challenging dark emotional hopeful informative reflective sad slow-paced

5.0

Incredible book. At times it was hard to listen to due to how heavy the subject matters were and it was necessary to step away sometimes. I learned a lot about the brain, myself, childhood, and possibilities. As an actor, reading about theatre and the positive work it can do with trauma made my heart sing. The arts can be such a blessing and so many don’t even see it or are so quick to cancel it when funding is tight. Highly recommend this book. 

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michellecurtis983's review against another edition

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challenging emotional informative slow-paced

4.75


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mmerlinm's review against another edition

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It's insanely triggering. It just wasn't worth it. 

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