madisonthacker's review against another edition

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challenging dark emotional hopeful informative reflective slow-paced

4.75


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ryyyaaan's review against another edition

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challenging dark informative reflective medium-paced

4.75

This was recommend to me by my therapist after I was recently diagnosed with PTSD. It has so much fantastic information, and it makes my life experiences make so much sense. It was quite difficult to get through at times; it covers a lot of heavy topics and stories of trauma, but it’s absolutely worth reading.

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saskia_ej's review against another edition

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emotional informative reflective medium-paced

4.0


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eliosbooks's review against another edition

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informative reflective medium-paced

5.0

This book is truly extraordinary, I love it so much as someone recently reliving a trauma through nightmares and flashbacks this book has been so validating and helpful.

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julesadventurezone's review against another edition

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challenging emotional informative inspiring slow-paced

4.5


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takeiteasypolicy's review against another edition

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challenging emotional hopeful informative reflective medium-paced

5.0


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samcsmith's review against another edition

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dark hopeful informative reflective sad slow-paced

4.0


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smokeylives's review against another edition

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hopeful informative medium-paced

3.5


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chelina_bobina's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

A hard read but super inspiring and eye opening about the way trauma affects people and different ways to cope with intense trauma. Not a fix all to problems but a great place to start in order to rebuild your mental health. 

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spacekee's review against another edition

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challenging emotional hopeful informative reflective medium-paced

5.0


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