51 reviews for:

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

4.23 AVERAGE

mekikula's review against another edition

4.5

informative slow-paced

katyjoturner's review against another edition

4.0

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Good supplement for my DBT group.

paul_arzooman's review against another edition

5.0

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Excellent book and form of therapy. I feel it has helped me enough that I'm going to read it a third time.

doriangraim's review

4.0

informative reflective fast-paced

unhana's review against another edition

4.0

informative medium-paced

lostsailor's review

3.25

informative reflective slow-paced

mcerrin's review against another edition

4.0

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Great DBT workbook. It's got some pretty generic activities in there but it's definitely a great book to keep at my desk and make copies for clients when needed.

shareuhlin's review against another edition

5.0

challenging informative reflective slow-paced

marmeladenglasmomente's review

3.0

challenging informative reflective fast-paced

ralique's review against another edition

3.0

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Mostly review - calm down and accept feelings first, stay in present moment, then decide what to do