91 reviews for:

Don't Worry: 48 Lessons on Achieving Calm

Shunmyō Masuno

3.4 AVERAGE

bluesungod's review against another edition

3.0

hopeful reflective relaxing slow-paced

eavery's review against another edition

3.0

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Strong start, but then had too much to say about competition in the office, which I cannot easily relate to. I’m not sure that I learned anything new, but was reminded to be myself, go at my own pace, be content with what I have, and make connections with the people around me.

erinwolf1997's review against another edition

3.0

reflective relaxing fast-paced

ambieeeeee's review against another edition

4.0

hopeful informative inspiring reflective fast-paced

christianbk's review against another edition

3.25

hopeful informative inspiring fast-paced

james7634's review against another edition

4.5

fast-paced

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If you are ever looking for ways to practice mindfulness and reduce anxiety through meditation, there is no better resource then a Zen, Buddhist monk. Fast read with great practical advice on how to reduce anxiety from a Buddhist perspective.

kenziekuma's review against another edition

4.0

challenging inspiring reflective fast-paced

junggi's review against another edition

4.0

informative inspiring reflective relaxing slow-paced

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mindig közel éreztem magamhoz a japán gondolkodást, és ez valószínűleg a zen buddhizmusnak köszönhető. sok tanítása volt számomra is ismerős, és ismét megerősített abban, hogy mennyi mindenben van még hova fejlődnöm, de már a jó úton járok. remélem, ez a könyv és ezek gondolatok sok emberhez eljutnak majd.

veexene's review against another edition

4.25

hopeful informative inspiring reflective slow-paced

abby_can_read's review against another edition

3.0

informative medium-paced

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🎧
I liked the book. I found there were some good insights, and I think most of the content is aimed at business/corporate.